The science of yoga is, quite simply, the science of being in perfect alignment, in absolute harmony, in complete sync with existence. - Sadhguru, Inner Engineering: A Yogi's Guide to Joy
"Roads were made for journeys not destination".
- Konfucius
Yoga classes as a whole
I have been inspired by harmony and offer authentic lessons full of energy, humility and self-knowledge, which I hope will show you the way to a better balanced life. One of the greatest wealth is our health, both mental and physical.
Ayurvedic massage and sports massage
The ancient Indian healing system of Ayurveda and Yoga originated approximately 5,000 years ago. It has significantly influenced both Eastern and Western medical practice. Ayurveda is known as "science of life".
Ayurvedic massage
Ayurvedic massage is a deeply relaxing and indulgent body massage. It is one of the key components of Ayurvedic therapy that leads to deep relaxation, brings balance to body and mind and helps regenerate our soul.
